Seven Motivational Books on Addiction Recovery

Pooley shares her daily experiences of embracing sobriety in her own straightforward and funny way, revealing her challenges, little wins, and unexpected joys along the path. No matter the loss, the mindfulness skills in this workbook help readers process their grief, determine the best alcoholic memoirs function their addiction is serving, and replace the addiction with healthy coping behaviors. Most addictive behavior is rooted in some type of loss, be it the death of a loved one, coming to terms with limitations set by chronic health problems, or the end of a relationship. By turning to drugs and alcohol, people who have suffered a loss can numb their grief. In the process, they postpone their healing and can drive themselves further into addiction. This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all.

Recovery–The Sacred Art

A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book. Almost all of these books were recommended to me at some point—I love a good recommendation, if I missed anything add it in the comments. I started writing a few weeks after I stopped drinking for good, and I credit that and many other creative outlets I explored (including travel) with saving my life and giving me a very different purpose. The Gospel of Thomas quotes Jesus as having said “If you bring forth what is within you, what you bring forth will save you.

High Achiever: The Incredible True Story of One Addict’s Double Life

• By regularly reading or listening to these stories, individuals can gain insight into the challenges and triumphs of others, helping them feel less alone and isolated in their own journey 6.
• By reading about others’ experiences and the strategies they have found helpful, individuals in recovery can gain new perspectives and tools to navigate their own challenges.
• She has a knack for turning complex concepts into relatable, everyday language, making her teachings easy to understand and encouraging a deeper dive into self-exploration.
• A #1 New York Times bestseller, The Untethered Soul is a guide towards freeing oneself from the constraints of anxiety and stress.

When in the clouds of addiction, actions are often justified by the thinking that we’re only hurting ourselves, but no matter how alone you think you are, that is simply untrue. But putting yourself in the shoes of those who care for you can be an eye-opening experience. This book helps to put an end to the toxic ‘just get over it’ rhetoric that many of us were taught growing up.

A Woman’s Way through the Twelve Steps

By sharing their experiences, individuals in recovery provide a window into the struggles, triumphs, and complexities of addiction. These stories help dispel misconceptions and educate others about the underlying factors contributing to addiction. Each person’s journey through addiction and recovery is unique, influenced by various factors such as personal history, social environment, and individual circumstances. Fictional portrayals of Sober living home recovery help shed light on the diverse experiences within the recovery community.

• If you’re looking for treatment, please browse the site to reach out to treatment centers directly.
• Through reading, individuals can begin to recognize that they are not alone in their struggles and that there is hope for healing and growth.
• This book provides a breakthrough approach to understanding the root causes of addictive behaviors and offers practical tools for anyone looking to begin or maintain recovery.
• This book is unique in the fact that it chronicles his childhood trauma, as well as how it directly related to his first forays into drug and alcohol use.
• Through relatable characters and narratives, books can inspire individuals to believe in their own capacity for change and growth.
• I used to work in fashion/beauty/celebrity PR, and I related to her lifestyle before she got sober.

Good Morning, Destroyer of Men’s Souls: A Memoir of Women, Addiction, and Love

Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without https://thejarrdin.com/what-are-incidental-expenses/ sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame. This is what makes food addiction such a difficult thing to understand and overcome.